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Yoga Beyond The Mat

We have created this program based on the ancient yoga tenets with a contemporary touch to make it meaningful for the urban warriors.
The program delivered online covers holistic health transcending the mind, body and spirit.

Taking Yoga Beyond the Mat...

The program is anchored on one on one consultation based on your health needs and goals. The trainers curates a personalized program supported by online group / personal sessions, healthy eating and spiritual discovery through guided meditation and pranayama.

Online Group Sessions

Yoga sessions and movements for beginner to intermediate level based on your health quotient

Mindful Eating

Mindful eating regime aligned to the yogic principles and sumptuous foods

Meditation

Self discovery through focused breathing, detox and guided meditation

Never miss your session Now!
Online Sessions conducted over ZOOM with personalized trainer feedback and support

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Know what our customers think

This program has changed my life...I had lost myself and my health due to my hectic schedule and constant travels. Yoga Beyond the Mat, gave me the right anchor to detox and get back my health, Thanks Lakshika for being an anchor in my wellness journey.

Anita Sahoo, Founder Home Kouzina

What Our Customers Say

Lakshika has been a inspiration as a holistic health coach. Her approach is pragmatic and simple that I can follow through in my daily life.

Sandeep A.